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Experience a personalised Pilates session using the Cadillac apparatus, designed to improve strength, flexibility, posture and overall body control. Your instructor will tailor every movement to your individual goals, fitness level and body needs. Perfect for those looking for focused, one-to-one guidance, deeper movement awareness and a more personalised Pilates experience. Suitable for beginners and experienced practitioners alike. Private 1:1 • Personalised Programme • Full-Body Conditioning

Kids Pilates is a fun and engaging movement class designed to improve your child’s posture, balance, coordination, flexibility, and core strength. Through age-appropriate exercises and interactive activities, children develop body awareness, confidence, and healthy movement habits in a safe and supportive environment. Suitable for children of all fitness levels.

Reformer Pilates - Trial Session

Indulge in the ultimate fitness experience designed exclusively to tone your full body with our captivating Lv.1 | Full Flow | Reformer class. Step into a world of elegance, strength, and transformation.

A specialized Pilates class designed to support your body through every trimester. Focus on maintaining core strength, improving posture, and preparing for labor in a safe, luxurious environment.

A specialized private session designed to help new mothers rebuild core strength, improve posture, and regain confidence in their bodies post-pregnancy. This boutique experience focuses on safe, mindful movements in a supportive and luxurious environment.

Take your Pilates practice to the next level with our Intermediate Group Reformer session. This class focuses on advanced movements, increased resistance, and fluid transitions to challenge your core strength, stability, and control in a boutique studio setting.

A dynamic Reformer session engineered to improve athletic performance, core stability, and functional mobility. This high-intensity, low-impact class focuses on building lean muscle and correcting postural imbalances in a supportive group environment.

Experience a Pilates session designed exclusively for you. Our Personalized Private Session is tailored to your individual goals, fitness level, and body needs. Whether you’re looking to improve posture, build strength, recover from an injury, increase flexibility, or simply move with greater confidence, your instructor will create a customized workout that progresses at your own pace. Enjoy focused guidance, hands-on corrections, and a supportive environment to help you achieve faster, safer, and more effective results. Perfect for: * Beginners who want to build confidence * Injury rehabilitation & recovery * Posture correction * Core strengthening * Weight loss & body toning * Prenatal & postnatal clients * Athletes seeking improved performance